fitness 2019 dubai

Getting back to fitness in the new year

Managing the New Year and your new goals

The year-end festive period is notoriously busy with family, friends and loved ones. However this time fo the year is even more notorious for being a nutritional and training car crash with an extreme overindulgence of mince pies, sugary beverages and all manner of good food!

Dr Tom Saw Dubai Back Pain Treatment

Avoid unnecessary treatment for Back pain

Dubai, UAE – Dr Tom Saw, Consultant Family Medicine, with a special interest in Sports medicine and interventional pain management, UPANDRUNNING Sports Medical Center, talks about how simple management techniques can prevent bigger problems later on in life.