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hydration dubai

What you need to know to about electrolytes

I read an interesting article in the UK’s Daily Mail recently about a lady who ran the London Marathon ( and she’s done four other marathons in the recent years) and she collapsed into a coma a few hours after the event due to drinking “too much water”!

cycling dubai

How to prevent and treat common cycling injuries

Dubai, UAE- All sports come with their common injury patterns and cycling is certainly one of them! The injuries sustained whilst partaking in your favorite past time can either be from an acute injury resulting from an incident such as an unfortunate crash or pain that gradually develops for what may seem like no apparent reason.