Dubai UAE, With the weather improving and the racing season gaining momentum, endurance athletes including runners, cyclists & triathletes would start ramping up their training, increasing frequency, intensity and mileage. …
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Hip pain- When to seek treatment and how to prevent injuries
Dubai, UAE- Hip pain is a common complaint of athletes in many different sports. Finding the best way to alleviate symptoms of pain requires an understanding of the underlying diagnosis, and then a logical regression of treatments. …
Using Osteopathy to treat Tennis Elbow
Dubai, UAE – Tennis elbow or lateral epicondylitis is a condition in which the outer part of the elbow becomes sore and tender, as a result of acute or chronic inflammation of the tendons that join the forearm muscles on the outside of the elbow. …
ACL Injuries – Common causes and Treatment
Dubai, UAE ‘Anterior cruciate ligament injuries is one of the most commonly seen injuries in sport and has a devastating influence on patients activity levels and quality of life.’ …
10 tips to prepare you for the cycling season in Dubai
Dubai, UAE- As the sun starts slowly to reduce a little of its vigour our thoughts turn to slipping on the lycra and pumping the tyres for a foray out on to the roads!