Runner’s education series: Performing without getting injured

START: 25-09-2018   18:00  
END: 25-09-2018   19:30  
UPANDRUNNING Sports Medical Center, 675, Al Wasl Road, Dubai

FREE educational event for Runners: Whether you’re just taken up running or are a seasoned competitor, you may be prone to troublesome injuries such as Tibial stress fractures are a common and debilitating injury which can occur in distance runners.

Click HERE to register or use Live chat/Messaging or call 4 518 5400 

By adopting simple changes in foot strike, cadence, hip angles and running patterns, you can reduce biomechanical stress and avoid many of the common injuries which plague performance, endurance and the enjoyment of running.

Take the first step to avoid injuries by attending this special presentation by our Run clinic team.

Speakers and Topics 

Dr Gustavo ‘Gus’ Reque Rydberg: 

Common running injuries and stress reactions: Causes & treatment for stress fractures, tendinopathy, ‘runner’s knee’ and patellofemoral joint (PFJ) damage.

Run Specialist Physiotherapists Kelly Robinson & Julia Powdrill:

->Correcting common running technique imperfections

->Understanding the importance of running cadence

->Footwear myths and selecting the most appropriate shoes

Who should attend:  Recreational runners targeting improvements in pace & distance, Runners with a history of injuries, non-injured athletes, triathletes, run coaches, personal trainers, physiotherapists, osteopaths, chiropractors, trail runners, ultra runners, and doctors.

Our team will be available after the presentation to briefly discuss any injury concerns.

Click HERE to register or use Live chat/Messaging or call 4 518 5400 

Dr Gustavo Reque Rydberg

Specialises in treating Musculoskeletal pain, back pain, including uncommon pathology such as peripheral nerve entrapments
Dr. Gustavo Reque Rydberg, General Practitioner, Special interest in Sports Medicine

Kelly combines hands-on treatment with pilates-based rehabilitation
Kelly Robinson, Physiotherapist & Rehabilitation Team Operations manager, Clinical Pilates Instructor, Run Specialist

Special interest in sports injuries and rehabilitation
Julia Powdrill, Physiotherapist, Run Specialist and Clinical Pilates Instructor