We’ll discuss conditions such as scoliosis, growth-related pains and pre-existing conditions affecting health & fitness. Trauma and impact injuries like concussion will also be addressed.
By adopting simple changes in foot strike, cadence, hip angles and running patterns, you can reduce biomechanical stress and avoid many of the common injuries which plague performance, endurance and the enjoyment of running.
UPANDRUNNING in partnership with Dubai College will host a series of educational sessions covering essential information on dealing with concussions in sport.
The ACL and Shoulder & Upper Limb joints. Injuries in these areas are common but challenging. The UPANDRUNNING Orthopaedic team discuss treatment options and the latest surgical management.