Jade and Renée will discuss the body changes that occur in pregnancy and the postnatal period, the importance of the core and pelvic floor and how to train this system, how to exercise safely during this time and tummy muscle separation rehabilitation.
Free event for athletes and fitness enthusiasts! Recent studies suggest that, in combination with resistance exercise, specific collagen-derived peptides may stimulate bone mineral density, increase muscle mass and potentially also accelerate tendon healing.
FREE event for Runners: A live demonstration of the 'Run Scribe' 3D technology by run specialist physiotherapists
An educational event for cyclists by the sports medicine team at UPANDRUNNING in partnership with Revolution Cycles Dubai
An important educational event for parents with children that are active in any sport that could potentially result in a concussion.