Obstacle Race Training in Dubai with Coach Phil

Obstacle racing has taken off in Dubai with the popularity of races such the Dubai Spartan Race Organised by Spartan Arabia increasing in popularity every year. If you have taken part or plan on taking on the challenge of a race you must know that obstacle racing requires good fitness and a specific functional movement training program. Good preparation will ensure that you enjoy completing the race and stay injury free during the buildup. 

UPANDRUNNING’s Strength & Conditioning Coach Phil is an experienced Obstacle racer having completed many races. His performances  at events last year resulted in him being selected for the qualifiers for the Spartan World Championship.

Coach Phil has developed a training programme especially for new & experienced obstacle racing aspirants that will simulate the movements and challenges seen in races.  This is a custom training programme incorporating indoor and outdoor workouts to prepare you for your next race, which will be developed based on your training goals, planned races and time commitments. You will also benefit from a wealth of knowledge and experience Coach Phil has accumulated after competing and performing in some of the toughest racing events.  

To hear more about the programme or to discuss any aspect of obstacle race training- please reach out to Coach Phil at phile@upandrunningdubai.com or call 04 518 5400 to book a one on one training session.    

A custom training programme that builds on functional movements increases the quality of life, increases confidence and prepares you for race day
Phil Elder, Strength and Conditioning Coach and Lead Sport Scientist