EXERTISE YOU CAN TRUST

Physiotherapy at UPANDRUNNING will get you back to your full sporting peak, or return you to everyday life, pain-free and as quickly as possible. Our highly experienced physiotherapists offer a broad scope of expertise and specialist clinical knowledge spanning the full musculoskeletal range of conditions. We conduct a comprehensive assessment, utilizing an evidence-based approach to develop a truly personalized program for each patient’s rehabilitation.

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KEEPING YOU ON TRACK FOR RECOVERY

Our physiotherapy team does not use complicated medical jargon, we keep things simple so that you fully understand the reasons for your injury and your treatment plan. Individual exercise programs are emailed to you after each session to ensure that you expedite your rehabilitation journey through complimenting your sessions in the clinic with daily development routines.

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TREATMENTS FOR A RANGE OF CONDITIONS

Whether you have had surgery, an acute sports injury or are in pain, we will fully assess and diagnose your condition during your initial physiotherapy assessment. We will then explain the most effective treatment program to get you back to full health and avoid recurrence. Our areas of expertise comprise; jaw, neck, shoulder, elbow, hand, wrist, lumbar, hip, knee, ankle, foot, lower back pain, all pre and post op sports injuries and women’s health physio.

TESTIMONIALS

"Very quickly after seeing Jen my life was changed, not only because I felt physically better, but because she is someone who takes care of the problem, studies the case and provides clear explanations."

MARTA NICOLETTA
GRATEFUL TO JENNIFER RATH

"Such a major achievement to be able to do these swims again, and the same with my spinning. Without the constant support of UPANDRUNNING these activities would not be possible."

MARIA
THANKS FOR THE SUPPORT

"My son recently hit his head while playing rugby. He rested but a couple of days later he developed a headache. After testing at UPANDRUNNING he had suffered a minor concussion. UAR were extremely professional and knew exactly what to do."

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GET YOURSELF TESTED

"The UPANDRUNNING Exercise & Nutrition programme with Ramzy and Steph has helped me lean up quickly and improve my endurance and stamina. The support is great."

ALI TALAISS
GREAT SUPPORT

"I managed to lose around 5kg since starting the UAR Exercise & Nutrition programme. The diets and techniques suggested worked really well for me and improved my energy levels and weight reduction. Looking forward to the next check up!"

RACAN
EFFECTIVE WEIGHT LOSS

Very professional and highly knowledgable doctors and therapists. As a competitive athlete, I visit Up and Running for pre and post competition treatments to keep the body in prime condition and injury free.

KEEPING INJURY FREE!

I’ve been a patient of UpAndRunning for years. Dr Anna is my go-to Doctor for all my sports injuries and Christine is a fantastic physio. My knees are in good hands here.

FANTASTIC PHYSIO

Got the sports massage after I did an endurance race. My hips were in so much pain! Felt loads better afterwards, could move freely and the strain was taken off them 👍🏼

FREED FROM PAIN!

I love this practice! Lovely facility, super clean, staff is always friendly & I’ve had a great experience being treated on numerous different injuries. Thanks team!

GREAT EXPERIENCE

Thanks to Dr Gustavo, Phil, David, Kareen and everyone else at Upandrunning. Entire team is very helpful and you feel welcomed here.

HELPFUL TEAM!

Great Team! Dr. Robert is very methodical with this treatment! I’m glad to have known this place! Thank you.

GREAT TEAM!

Jeelna’s client-centric approach, her ability to really figure out what’s needed, prescribe exercises that are easy to stick to and help alleviate the pain mid-session really is perfect. I genuinely feel stronger in the impacted leg than I have in a long time and it's literally all due to her.

Highly Recommended