Sports Medicine

Dr Tom Saw Dubai Back Pain Treatment

Avoid unnecessary treatment for Back pain

Dubai, UAE – Dr Tom Saw, Consultant Family Medicine, with a special interest in Sports medicine and interventional pain management, UPANDRUNNING Sports Medical Center, talks about how simple management techniques can prevent bigger problems later on in life.

cycling dubai injury

6 Tips – How to Minimize Cycling Recovery Time After Long Rides

Dubai, UAE . We are well into the cycling season with avid cyclists entering & completing cycle challenges such the Coast to Coast cycle challenge and the Spinneys Dubai92 cycle challenge and Triathlons such as the 2XU and JLL triathlon series. UPANDRUNNING’s Rebecca Monk is our cycling enthusiast Physiotherapist and here she shares her top tips for recovering after a long cycle event. Here they are!