Jade graduated in Physiotherapy in 2008 in London and has worked for several popular central London clinics. She has worked alongside professional dancers, athletes, and acrobats. Jade integrates a hands-on approach, Pilates-based rehabilitation, Functional Rehabilitation, Dry Needling and Health coaching in order to help people heal.
Jade has undergone extensive study in Women’s Health Physiotherapy.
11 low-level strength and conditioning movements
Sports Injury Prevention
Reduce risk of injury and improve running performance
5 benefits of Yoga during self isolation
The Virus Monologue by chiropractor Paul Cheung
EXERCISE IS HEALTH
COMMON RUNNING INJURIES, PREVENTION AND MANAGEMENT
MY JOURNEY FROM NON-RUNNER TO SMASHING MARATHON PERSONAL BESTS!
THE TIGER ROARED BACK! BACK PROBLEMS AND REIGNITED HIS CAREER
NEW MOTHERS – HOW TO PREVENT AND REPAIR DIASTASIS RECTI
EFFECTIVENESS OF OSTEOPATHIC TREATMENTS DURING PREGNANCY
5 MYTHS ABOUT MASSAGE