Katherine is an Advanced Senior Nurse whose specialities include, Leadership and Management in Healthcare, Teaching in Healthcare, Community Nursing and more. Before heading out to Dubai, Katherine was a Community Matron for 8 years in the UK managing virtual wards in the community and studying as a Nurse Practitioner before moving to the UAE. Katherine joined the Medical team at Up and Running Sports Medicine clinic as a Senior Nurse.
She is the Lead in First Aid teaching and has been assessed and approved by DCAS and First Aid international as an approved Instructor to teach First Aid in Dubai as well as internationally. Katherine has worked for more than 20 years in healthcare, and during that time has carried out actual first Aid on clients in hospitals, the community, in different countries, during sporting events and more. She is an Advanced First Aider including Pediatrics and is a highly praised instructor to clinical and non-clinical students.
11 low-level strength and conditioning movements
Sports Injury Prevention
Reduce risk of injury and improve running performance
5 benefits of Yoga during self isolation
The Virus Monologue by chiropractor Paul Cheung
EXERCISE IS HEALTH
COMMON RUNNING INJURIES, PREVENTION AND MANAGEMENT
MY JOURNEY FROM NON-RUNNER TO SMASHING MARATHON PERSONAL BESTS!
THE TIGER ROARED BACK! BACK PROBLEMS AND REIGNITED HIS CAREER
NEW MOTHERS – HOW TO PREVENT AND REPAIR DIASTASIS RECTI
EFFECTIVENESS OF OSTEOPATHIC TREATMENTS DURING PREGNANCY
5 MYTHS ABOUT MASSAGE