A former Royal Marines Commando, Strength and Conditioning Coach and Personal Trainer with over 20 years of experience in the fitness industry. Ian brings a personalized and disciplined approach to fitness, strategically planning each training schedule to enhance performance, increase strength and achieve individual goals.

Promoting a philosophy of Assess…Align…Achieve…combined with screening, performance testing and movement pattern analysis, every client is mentored through their bespoke program to maximize results and reduce the risk of injury.