Ergonomics and safe working are more important now than ever, whether this is at home or in an office environment your postural alignment and desk set up are incredible important to prevent back, shoulder, wrist and hand pain, headaches and other musculoskeletal injuries.
At UPANDRUNNING Dubai we have a team of Ergonomically trained physiotherapists who can come to your office to assess that your desk set-up is optimal for you and your job.
THE PROCESS
The assessment is completed by a physiotherapist, including pre and post-assessment pictures. Your workstation is analyzed with regards to hip position related to knees and feet, chair support function and lower back posture, neck alignment and angle, screen and laptop height, keyboard and mouse arrangement, wrist position and support.
Why do we recommend an ergonomic desk assessment?
TO MINIMISE OVERLOAD OF THE SPINE, OTHER JOINTS AND MUSCLES
TO PREVENT SICKNESS FOR WORK DUE TO PAIN OR INJURY
TO ENSURE OPTIMAL POSTURE AND HEALTH IN YOUR WORKPLACE
TO GAIN ADVICE ON CHAIR SET-UP AND SUITABILITY
TO GAIN RECOMMENDATIONS ON ADDITIONAL EQUIPMENT TO ASSIST YOU TO CARRY-OUT YOUR JOB MORE EFFICIENTLY