British trained Women’s and Pelvic Health Physiotherapist Katy holds a BSc in Physiotherapy from King’s College London, a Postgraduate Certificate in Continence Rehabilitation, is a certified APPI Pilates instructor and holds a diploma in Sports Massage.
Katy has gained extensive experience working within the NHS and has excelled in private practice in the UK and Hong Kong as a women’s and pelvic health specialist. Katy’s expertise lies in pregnancy- related and pelvic health physiotherapy conditions, showcasing a deep commitment to providing specialized care for women's health needs.
Katy is experienced in treating the full spectrum of pelvic floor conditions; bladder and bowel incontinence, pelvic organ prolapse, overactive bladder, persistent pelvic pain and sexual pain as well as specialist pre- and post-operative rehabilitation.
Katy has a special interest in the assessment and management of pregnancy-related musculoskeletal conditions and rehabilitation. She is an advocate of incorporating Pilates into her rehabilitation programs, recognizing the benefits of improving posture, core strength, and overall conditioning. Her APPI certification allows her to tailor each program to specifically address the unique needs of each patient, helping them to alleviate pain, improve mobility, and enhance overall quality of life during and after pregnancy.
A certified Mummy MOT practitioner, Katy conducts this 60-minute pre or postnatal consultation to optimize posture, core strength and pelvic floor function whilst addressing any issues that may arise during the childbearing year such as back and pelvic pain, pelvic floor muscle dysfunction, diastasisrecti, mastitis and clogged ducts. Katy also provides individually tailored preparation programs for birth.