Blog

Tennis Elbow treatment dubai

Using Osteopathy to treat Tennis Elbow

Dubai, UAE – Tennis elbow or lateral epicondylitis is a condition in which the outer part of the elbow becomes sore and tender, as a result of acute or chronic inflammation of the tendons that join the forearm muscles on the outside of the elbow.

dead lift injury back pain dubai

6 Common Injuries in the Gym – Prevention & when to seek Treatment

Dubai, UAE- Your workout is meant to build your body up, not break it down. However, injuries from working out happen way too often. Let’s be honest: most gym injuries are totally preventable! Here are the 6 most common ones — and how you can avoid them. Dr Ertugrul ‘Erti’ Karanlik – Sports medicine consultant discusses the conditions, causes and when to seek treatment.