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WELCOME TO UPANDRUNNING

We are the pioneers of integrated sports medicine in the UAE. Our passionate team of international specialists are dedicated to improving your health, fitness and wellbeing, to ensure the best patient journey through our fully integrated approach to care. We not only believe in diagnosis, assessment and treatment, but strive to educate our patients to prevent recurrence and further injury. Our reputation has gained us recognition as one of the most advanced, dynamic and trusted sports clinics in Dubai, the United Arab Emirates and the Middle East. Regardless of age, ability or sporting interest, if you are injured or in pain our team of experts can help you get UPANDRUNNING!

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Video: Foam rolling and techniques in pain & load management

Julia Powdrill and Gillian Duncan demonstrating foam rolling and discussing techniques in pain & load management at 'Feet in Focus' - Dubai Parents Education Event held in May 2017...

Over Training in Kids

Let’s be honest- Dubai kids have crazy diaries! It would be easier to get an appointment with the Queen than some kids in Dubai!  For some kids training can exceed 20 hours training per week- From 6am pool sessions pre-school to 3hour gymnastic blocks after school!...

UPANDRUNNING AND EMIRATES GOLF CLUB TEAM UP FOR SUMMER PACKAGE

UPANDRUNNING and The Dubai Golf Academy at Emirates Golf Club have teamed up to offer Sports Massage Therapy to Members and Guests who sign up for the academy's Summer Lesson 'Majlis' package between 14th May and 31st October 2017....

Clinical Pilates Classes

Pilates helps to improve muscle function and control, and is an ideal complement to other training routines, such as those for runners and triathletes. Our group and mat classes provide a general full body workout, and can help improve the stability of joints such as the back, neck, shoulders and hips..

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Visiting Specialists

Our visiting surgeons and doctors have extensive experience, and specialise in the major joints and core orthopaedic areas.

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First Aid Courses

Our instructors deliver a range of courses, and are certified with First Aid International and the Dubai Corporation for Ambulance Services.

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Educational Events

Throughout the year we host and organise a number of in-house and external educational events for patients, professionals and staff.

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Sports Events

Each season we are involved in a range of sporting events, providing medical and physiotherapy cover to help your event run to plan.

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