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PHYSIOTHERAPY IN DUBAI

Expert Care for Pain Relief & Recovery

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WHAT IS PHYSIOTHERAPY?

Physiotherapy at UPANDRUNNING focuses on managing, treating, and preventing physical pain, and movement disorders. It involves the use of various techniques, exercises, manual therapies, and specialized equipment to help restore function, improve mobility, reduce pain, and enhance overall physical well-being.

KEY AREAS OF PHYSIOTHERAPY:

✓ Musculoskeletal: treats injuries and conditions related to muscles, bones, ligaments, and tendons (e.g., back pain,  joint injuries, sports injuries).

✓ Neurological: addresses conditions affecting the brain or nervous system (e.g., Parkinson’s Disease, Multiple Sclerosis, Functional Neurological Disorder, Concussion, Migraines, Traumatic Brain Injury, Spinal Cord Injuries, Multifocal Motor Neuropathy)

✓ Pediatric: specializes in the treatment of children with developmental, musculoskeletal, or neurological conditions.

WHEN SHOULD YOU CONSULT A PHYSIOTHERAPIST?

Whether you have had surgery, an acute sports injury or are in pain, we will fully assess and diagnose your condition during your initial physiotherapy assessment. Our Physiotherapy clinics in Dubai offer a comprehensive range of services to help you achieve your health and wellness goals. Our areas of expertise comprise; jaw, neck, shoulder, elbow, hand, wrist, lumbar, hip, knee, ankle, foot, lower back pain, all pre and post op sports injuries and women’s health physio. Our physiotherapy and rehabilitation team do not use complicated medical jargon, we keep things simple so that you fully understand the reasons for your injury and your treatment plan. Individual exercise programs are emailed to you after each session to ensure that you expedite your rehabilitation journey through complimenting your sessions in the clinic with daily development routines.

OUR PHYSIOTHERAPY TREATMENT

A multidisciplinary team that can treat:

MUSCULOSKELETAL CONDITIONS:

Back and neck pain: herniated discs, sciatica, muscle strain, and postural and ergonomic issues. Sports injuries: Muscle strains, ligament tears, tendonitis, tennis elbow, and shin splints. Fractures and dislocations. Repetitive strain injuries: carpal tunnel syndrome, golfer’s elbow, or any overuse injuries related to repetitive motions. Joint pain: Such as osteoarthritis, rheumatoid arthritis, and joint sprains. Shoulder, hand/wrist injuries. Plantar fasciitis, TMJ disorders, jaw pain, headaches and dizziness.

NEUROLOGICAL CONDITIONS:

Stroke rehab, Parkinson’s disease, multiple sclerosis, spinal cord injuries, peripheral neuropathy, concussion, migraines,multifocal motor neuropathy.

PEDIATRIC CONDITIONS:

Developmental delays, musculoskeletal complains, respiratory physiotherapy, scoliosis, torticollis and certified Schroth therapist.

ORTHOPEDIC CONDITIONS:

Osteoarthritis, Rheumatoid Arthritis, Bursitis and Tendinitis.

POST-SURGICAL AND POST-INJURY
REHABILITATION:

Joint replacements, ACL reconstruction, rotator cuff repair, meniscus tears, spinal surgeries.

CHRONIC PAIN MANAGEMENT

Our Physiotherapists use a variety of techniques including:

✓ Manual therapy, such as massage, joint mobilization, and manipulation to reduce pain, improve mobility, and restore function.
✓ Therapeutic exercise, creating a specific program to improve strength, flexibility, and endurance, tailored to each individual’s needs and goals.
✓ Balance & proprioception training to increase stability and reduce the risk of re-injury.
✓ Functional training, sport-specific drills to mimic specific movements relevant to the athlete’s sport, helping them return to activity faster.
✓ Dry needling, inserting thin needles into trigger points in muscles to relieve pain and improve muscle function.
✓ Shockwave therapy, a series of low energy acoustic wave pulsations, ideal to speed up recovery and cure various indications causing acute or chronic pain
✓ Pain management strategies, educating patients on coping mechanisms and mental strategies to manage chronic pain associated with overuse injuries.
✓ Education and advice, sharing education on posture, ergonomics, and self-management strategies to help you manage your condition and prevent future injuries.

SHOCKWAVE THERAPY

Shockwave Therapy (SWT) is an effective, safe, non-invasive treatment option for tendon pathologies and other musculoskeletal conditions. SWT sends a series of low energy acoustic wave pulsations directly to the injured area, it is an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain. Shockwave therapy triggers the body’s own natural healing response, and the majority of patients will find that pain is reduced and mobility improved after the first session.
Common conditions where shockwave therapy has shown beneficial include:
✓ Lateral Epicondylitis (Tennis Elbow)
✓ Medial Epicondylitis (Golfers elbow)
✓ Plantar Fasciitis
✓ Achilles Tendinopathy/Insertional Achilles Tendonitis
✓ Calcific Tendinitis/ Rotator cuff pathology
✓ Proximal Hamstring tendinopathy

MEET OUR TEAM OF PHYSIOTHERAPY EXPERTS

JAMES BUTTERFIELD

British trained, Physiotherapist, accredited Strength & Conditioning Coach holds a diploma in Football Medicine. Expert in VALD Performance Testing with a true passion for driving athletic performance.

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HAYLEY BROWN

Sports Therapist, STOTT Pilates Educator, Instructor & Functional Anatomy Teacher.
Expert in clinical exercise prescription and rehabilitation. Experienced in cardiac rehab & Vo2 Max

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CHRIS NEEDS

British trained, Physiotherapist, expert at Shockwave Therapy and Dry Needling. Special interest in return to play strategies post-surgery, lower limb injuries and shoulder conditions.   

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PATIENT TESTIMONIALS

FIND MORE UPANDRUNNING PHYSIOTHERAPISTS

PHYSIOTHERAPY TREATMENT FAQ's

Our Physiotherapists offer unparalleled experience and specialist clinical knowledge spanning the full musculoskeletal range of conditions. We conduct a comprehensive assessment, utilizing an evidence-based approach to develop a truly personalized program for each patient’s rehabilitation.

Some of the common conditions that we see include:

  • Musculoskeletal injuries, including muscles, bones, joints, ligaments, and tendons, such as sprains, strains, fractures, and tendonitis. Our sports physiotherapists can address injuries such as ACL tears, rotator cuff and torn muscles and everyday aches, complaints, back and neck pain.
  • Chronic pain conditions such as fibromyalgia, arthritis, and chronic back pain, can experience an improvement when integrating regular physiotherapy into the routine, enhancing function and quality of life.
  • Post-surgery patients, for example, joint replacements, ligament repairs, and spinal surgeries.
  • Neurological conditions such as stroke, multiple sclerosis, and Parkinson’s disease, improving mobility, strength, and balance in patients.
  • Those with heart conditions, through exercise as medicine, helping to improve cardiovascular fitness and reduce the risk of complications.

To schedule an appointment with a Physiotherapist at one of our Dubai clinics please call 04 518 5400, WhatsApp 050 2022 397 or email info@upandrunningdubai.com

We offer Physiotherapy services at all of our clinics, UPANDRUNNING Medical Center in Jumeirah, UPANDRUNNING DIFC, Building 2, Gate Village, DIFC, UPANDRUNNING Emirates Golf Club.

We currently work on a direct billing basis with Allianz, Cigna, Bupa Premium, Sukoon Premium, Mednet Silver Premium and Gold and Metlife. For all other insurance providers we work on a pay and claim basis. It is important to check your individual policy before booking an appointment.

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