Sports & Family Medicine Doctor in Dubai | UPANDRUNNING

MEET TOMAS LAWRENCE

Physiotherapist
Built on evidence. Focused on you.

Irish-trained physiotherapist Tomás brings a strong academic foundation and a wealth of hands-on clinical experience across both elite sport and primary care. He holds an Honours Degree in Sports and Exercise from Cork Institute of Technology, a Postgraduate Diploma in Sports Rehabilitation from St Mary’s University, Twickenham, and a Masters in Physiotherapy from University College Cork.

Throughout his career, Tomás has worked at the heart of Gaelic football in Ireland, serving as physiotherapist for the Cork Under-20 team and assistant physiotherapist for the Cork Senior footballers. Alongside his sporting roles, he gained broad clinical experience as a Primary Care Physiotherapist with the HSE in Ireland, treating a wide range of musculoskeletal and neurological conditions across the general population. Tomás brings that combination of elite sporting expertise and comprehensive clinical care to every patient he treats.

Expertise

Common conditions that Tomás treats

Building rehabilitation programs that get to the root of the problem

Hip

Knee

Ankle & Foot

Shoulder

Expertise & Approach

Evidence-Based Rehab, Strength Training & Sports Rehabilitation

  • Individualized programs grounded in current clinical evidence
  • Progressive loading protocols tailored to sport and activity level
  • Structured return-to-sport pathways focused on performance and prevention

Manual Therapy

  • Joint mobilization and manipulation to restore movement and reduce pain
  • Soft tissue techniques targeting muscle tension and restrictions
  • Integrated with active rehabilitation for lasting outcomes

VALD Performance Testing

  • Objective strength and force measurement to guide rehabilitation
  • Identifies asymmetries and deficits that increase re-injury risk
  • Data-driven benchmarks to track and evidence progress

Shockwave Therapy

  • Non-invasive treatment to stimulate tissue repair and accelerate healing
  • Effective for chronic tendon conditions resistant to other treatment
  • Reduces pain and restores function in stubborn soft tissue injuries

Dry Needling

  • Targets trigger points to release muscle tension and reduce pain
  • Effective for chronic tightness and referred pain patterns
  • Used alongside rehabilitation to improve movement and recovery

When to Book

Experiencing any of these?

We’re here to help.

Ready to schedule?

Book your consultation today and take the first step towards better health.

Ready to schedule?

Book your consultation today and take the first step towards better health.

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