Run Clinic
Most runners never find out why they’re not getting faster, or why the same injury keeps coming back. Our running assessments provide you the answer — in data, with a plan to fix it.
What’s Included
The UPANDRUNNING
Run Clinic
We measure your step rate and identify whether low cadence is causing overstriding, impact loading, and the energy waste that slows you down.
Your body alignment, hip drop, knee tracking, foot strike pattern, and trunk position — recorded, replayed, and explained in plain language.
Length, symmetry, ground contact time, vertical oscillation — the metrics that separate efficient runners from injured ones.
Existing niggles, asymmetries, and movement compensations that are setting you up for breakdown — identified before they become injuries.
Where you are now vs. where your body is capable of being. Concrete baselines so you can measure improvement, not just feel it.
Sound Familiar?
If You Experience Any Of These, This Clinic Is For You
You've hit a plateau — same pace, same effort, no
improvement
Knee, hip, shin, or Achilles issues that flare up every time you increase mileage
You suspect your form is costing you time, but nobody has actually analysed it
You're training for a race and want to arrive at the start line injury-free
You suspect your form is costing you time, but nobody has actually analysed it
You're training for a race and want to arrive at the start line injury-free
Available Packages
60 minutes
Best for: Recreational runners, injury screening, initial assessment
Book Now90 minutes
Best for: Injury rehabilitation, screening, serious runners seeking detailed biomechanical feedback
Book Now2 sessions (≈ 3 hours total)
Best for: Competitive athletes, cyclists, triathletes, or competitors preparing for race season
Book Now
