VISABLE RESULTS WITH NUTRITIONAL TESTING

Metabolic Testing: gain a deeper insight into how your body functions and the daily calorie intake that it requires. The foundation of your daily nutrition to achieve your wellness goals is more effective when you balance energy macros across the timing of your meals, type of activities and calorie intake over the day and week. At UPANDRUNNING, measuring your metabolism is our preferred test and guide to creating a bespoke dietary plan.

Biacorpus Testing: a method used to analyze your body composition, understanding your body and its core components: fat, protein, minerals, and body water. The test is a non-evasive procedure that measures body water, fat-free mass, fat mass and percentage and extracellular water. Biacorpus testing provides an accurate insight into your overall health and in turns allows for the creation of a more detailed nutrition and fitness program that builds muscle and reduces fat.