Dubai, UAE – If you’re recovering from an injury, you’re facing a tough physical and psychological battle. …
Fitness
Hip pain- When to seek treatment and how to prevent injuries
Dubai, UAE- Hip pain is a common complaint of athletes in many different sports. Finding the best way to alleviate symptoms of pain requires an understanding of the underlying diagnosis, and then a logical regression of treatments. …
10 tips to prepare you for the cycling season in Dubai
Dubai, UAE- As the sun starts slowly to reduce a little of its vigour our thoughts turn to slipping on the lycra and pumping the tyres for a foray out on to the roads!
5 tips to make you ready for the Dubai Fitness Challenge 2018
“Dubai Fitness Challenge (DFC) returns for another year to transform Dubai into the most active city in the world. With a month-long calendar of exciting events. DFC is all about motivating and involving Dubai’s residents to commit to 30 minutes of continuous exercise a day for 30 days. “ – Dubai Fitness Challenge website.
“Following its successful run last year, the Dubai Fitness Challenge is returning next month(October) for another round of action-packed activities, it has been confirmed.” – Gulf News.
Exercising in the heat and its impact on our muscles & respiratory system
What impact does exercising in the heat have on our muscles and respiratory system? How does it compare to exercising in comfortable/cooler temperatures? …
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